Run, spar, pedal: physical health and the state of your head.
Dave, Andy and Phil - aka Big Head, Feargal and Birchy-balls - dust off their Tacchini tracksuits to explore why staying healthy is good for the mind, as well as the waistline.
Creators and Guests
Host
Andy Hall
Love to ask questions and learning about myself and others every day. Hate labels except; Executive Coach, Facilitator, Speaker, Host, Mentor, Husband, Dad, Friend. Mental health ambassador. Triathlete. Make a positive difference every day.
Host
David Eccles
Development Director. Middleman. Trail walking, running, riding, fire lighting, BBQ’r (AKA The Rave)
Host
Phil Birchenall
I’m the founder of Diagonal Thinking, a smart consultancy for people in the creative, media and digital industries.
