Habits, Routines, and Isms: The Autopilots That Keep Us Sane?
As creatures of habit, our lives are profoundly shaped by the patterns of behaviour we repeat daily, often subconsciously.
Left sock before right? Is it a coffee or a run before engaging the brain?
In the latest episode of Talking Cod, Dave, Phil and Andy talk about the routines that keep us sane. Or just about.
How do we create habits that propel us forward? What role do our daily routines play in overall success and happiness? And just how flexible are we in the face of established patterns?
As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.
Creators and Guests
Host
Andy Hall
Love to ask questions and learning about myself and others every day. Hate labels except; Executive Coach, Facilitator, Speaker, Host, Mentor, Husband, Dad, Friend. Mental health ambassador. Triathlete. Make a positive difference every day.
Host
David Eccles
Development Director. Middleman. Trail walking, running, riding, fire lighting, BBQ’r (AKA The Rave)
Host
Phil Birchenall
I’m the founder of Diagonal Thinking, a smart consultancy for people in the creative, media and digital industries.
